about me

If you don’t already know what the Paleo diet is about, there is an abundance of information available here. Alternatively you could google it.

The Renegade Lifestyle has other information as well as dietary information, so do visit it if you want read on some interesting stuff.

Why did I decide to go on the Paleo diet?

I have been on the Paleo diet since early 2012. As silly as this may sound, I started mainly because my boyfriend is on the diet; he is also gluten-intolerant. It is much easier to prepare meals for the both of us that will not kill him. After having been on the diet, I do feel much healthier as my daily intake consists mainly of meat and vegetables and I’m allowed the occasional sweets and desserts so who am I to complain? Surprisingly, this diet isn’t too expensive either, considering the lack of carbs to fill you up. As you may have noticed, most recipes I’ve posted are mostly but not fully paleo. That’s because we do eat some foods that are not considered paleo such as peanuts, at a minimal of course. But we do try to stay away from rice and definitely wheat.

If you decide to go on the Paleo diet…

hopefully I can help you find a delicious recipe that will suit your taste and budget. I do try to stay away from ingredients that are difficult or expensive to acquire.

Live like nature intended us to...

I have been more into organic and non-chemical stuff lately. I have been growing my own vegetables in the backyard, and I have chickens in the backyard that lay us eggs every morning. I have been testing and making my own skincare products rather than spending money on chemicals and using it on my face. You will find everything from recipes, skincare to gardening on this website.

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